Get Prostate FFIT at Aberdeen FC!

Following our hugely successful programmes at Rangers, Hearts, Kilmarnock and St Johnstone since launching in 2023, Prostate FFIT is heading to north to Aberdeen! It’s our free exercise programme specifically for all men go through prostate cancer. 100% of men who have attended would recommend to others. Join us at Aberdeen FC in January 2025!

We’ve teamed up with the SPFL Trust to launch the unique Prostate Football Fans in Training (Prostate FFIT).

Our Prostate FFIT programme is specifically intended for individuals who are undergoing or have completed prostate cancer treatment. It is developed by experts in prostate cancer and fitness including Prostate Scotland, University of Glasgow and the SPFL Trust.

It’s a good opportunity to

• meet and share experiences other men in a similar situation
• improve your fitness levels over 13 weeks
• build your knowledge of exercise, diet and nutrition

Programme Details

• Start Date: Wednesday, 29^th January
• Time & Location: 14:00 – 16:00 at Pittodrie Stadium (Aberdeen FC)
• Duration: 13 weeks (ends Wed 23^th April)
• Format: Each session includes a mix of educational and exercise components, with home practice videos

Get Prostate FFIT for 2025!     

Sign up NOW! There are 16 places available. You can register via:

• spfltrust.org.uk/prostateffit  (this link will direct you to the SPFL Trust website)
• Phone: Elaine, Services Development Manager, on 07816 408429
• Email: info@prostatescotland.org.uk

Want to know more?

• BBC News attended a session at Aberdeen last season – link to their report!
• Watch STV News feature our programme at Ibrox – take a look at their report!
• Read more about Prostate FFIT here!
• ‘It’s been an amazing help to us all, with our anxiety and depression and worries about the cancer’ Check out Charlie, one of the ‘players,’ talks about what Prostate FFIT has meant to him.

If Pittodrie Stadium is not suitable for you this time, we’d still like to hear from you! Please register your interest on this form for future sessions across other locations in Scotland and check out our exercise video in the meantime! 

With sincere thanks to STV News at Six for the use of their news clip and to our Prostate FFIT ‘players’ for their participation.